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Stop doing 500 crunches a day.
How to get rid of that last bit of fat. Bigger biceps means less belly fat. Add a pound of muscle to your shoulders, and assuming your weight stays the same, that means there's a pound less of fat on. Drop calories a bit.make sure that you're getting at least 1g of protein for every pound of leam body mass each day, lift heavy and often.and take the ec (ephedrine,.
Kick up your cardio along with lifting weights and eating right, do 15 to 45. Get 10% off your first order at: Eat unprocessed, whole foods 90 percent of the time.
How To Get Rid Of Stubborn Belly Fat: Your 5-step Plan Attack
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Jan 1st - Today. Still Tryna Get Rid Of That Last Bit Belly Fat. But It's Hard While Being In A 200 Cal Surplus 6 Days Week. : R/gym
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